Shade Zahrai

An experienced speaker with a passion for inspiring her audience, Shadé has a remarkable ability to empower leaders and transform mindsets from all walks of life.

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Meet the people ready to help

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    Dr Becky Spelman teaches Cognitive Behavioural Therapy techniques to treat a range of difficulties, with a particular interest in anxiety-related disorders (panic, phobias, OCD, PTSD, GAD, health anxiety and social anxiety), depression, addictions, eating disorders and behaviour change.

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    Registered psychotherapist specialising in the treatment of anxiety disorders, phobias, health anxiety and OCD.

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    Dr Olivia Remes is a mental health researcher at the University of Cambridge, a life coach, and a public speaker. She has researched mental health issues such as anxiety, loneliness and coping.

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    Shani is a Licensed Professional Clinical Counselor and the creator of The Shani Project and its associated TikTok channel, which offers insight into the world of therapy. She is particularly focused on educating around cultural humility and working with people of colour, who have historically been underserved by the mental health community.

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    Stephanie, from The Sleepyhead Clinic, combines a scientific knowledge and an empathetic approach to help people incorporate sleep treatment into their everyday lives.

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    Silja talks about her own experiences and seeks to destigmatize depression and mental illness, encouraging us to take a look at how society should deal with these issues better.

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    Mind coach and anxiety relief expert. Best-selling author of Clear Your Head. Creator of The CONTROL System. International trainer and TEDx speaker.